top of page


How Physica helps treat chronic pain
At Physica, we treat many pain conditions such as back pain, neck pain, headaches, shoulder and knee pain. After a thorough check on the...
Aug 26, 20222 min read


How To Know When To Stop Physical Therapy
Unlike going to the gym, physical therapy isn't something that your supposed to do forever. You will know that you’re nearing the end of...
Aug 26, 20222 min read


6 ways to manage chronic pain at home
Chronic pain is very complex to deal with, each individual reacts differently to pain relief techniques. It can take a while for a person...
Aug 26, 20222 min read


What happens at a Physiotherapy session ?
Physiotherapy is a well known treatment method that uses heat treatment, manual pressure, and movement to help treat diseases and...
Aug 12, 20222 min read


What is Pain ?
The International Association for the Study of Pain defines pain as an unpleasant sensory or emotional experience associated with actual...
Aug 12, 20223 min read
bottom of page