Neck Pain
Neck pain is a prevalent issue that has multiple potential causes. The pain is usually felt in the neck area but may extend into the shoulder(s) and cause headaches due to tightened muscles.
What causes this to happen?
Poor posture, strain from heavy lifting, injury from an accident, muscle spasms, etc.
Other underlying health conditions such as osteoporosis, scoliosis, or spinal stenosis and arthritis
Are you showing these signs?
Aches or stiffness in the neck.
Muscle spasms or cramps.
Reduced range of motion in the neck.
Tingling or numbness in the arms or hands.
How Physica treats back pain
Neck Pain Relief
Mechanical Neck Pain
Degenerative Neck Pain
Neck Imbalance
Neck Stiffness
Acute Nerve Neck Pain
Conditions We Treat
Physica helps you not only to gain your flexibility and mobility in your neck muscles but can help prevent possible degeneration. The first exercises focus on light mobility, which will prepare you for the stability and strength exercises that will return your neck to normal functioning.
Treat your pain with Physica
Just 10 minutes a day to start relieving your pain.
